Learning with Sherry

The Best is yet to Come (Your Downloadable Workbook) You can print or not, it is up to you!

Introduction to The Best Is Yet To Come

Introduction Lesson in PDF form (if you want to print.)

PEER COACHING SUGGESTIONS

How to use this course

Before we begin...

Bonus Video and Devotional "From Broken to Whole" Sherry's Testimony

Week 1 Day 1 Invitation to Embrace Aging

Week 1 Day 2 Smiling is Healthy

Week 1 Day 3 (Thoughts) Stay Playful and Get a Hobby

Week 1 Day 4 Fresh Vision Keeps You Young

Week 2 Day 1 Nutrition (Begin with Breakfast)

Week 2 Day 2 Water/Hydration

Week 2 Day 3 Lay Off the Sugar

Week 2 Day 4 Anti-Inflammatory Foods

Week 3 Day 1 Exercise

Week 3 Day 2 Weight/Stretches/ Fresh Air & Sunshine

Week 3 Day 3 Adrenaline Pumping HIIT

Week 3 Day 4 Get some Z's

Week 4 Day 1 Gut Health Key to Wellness

Week 4 Day 2 Vitamins

Week 4 Day 3 Essential Oils

Week 4 Day 4 Protection from Free Radicals

Week 5 Day 1 Perfect Skin Care Routine

Week 5 Day 2 Fashion/facials, massages

Week 5 Day 3 Natural Hair Care

Week 5 Day 4 Obsess over Toxin Free Make-up and Sunscreen

Week 6 Day 1 Joy Juice/Child like Faith

Week 6 Day 2 Word Power

Week 6 Day 3 Praise/Worship/ Communion

Week 6 Day 4 Association and Generosity

FREE BONUS: 6 HABITS OF SUCCESSFUL PEOPLE

Congrats! FINAL THOUGHTS: What's next?

More resources for you

Before you go...